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Moul Falls — Moments of Silence by the Waterfall

Posted on Jul 16th, 2009 by Justin : Seeker of the Gnostic Path Justin
This entry is cross-posted from my Gnostic Experience Blog.

Moul Falls originally uploaded by Dean Goss.

A link to the original photo on Flickr, by Dean Goss.

A memorable moment during a recent trip to Wells Gray Provincial Park in BC happened on our very first hike.

We walked out to Moul Falls, one of the shorter falls in the park, but special because you can easily walk down to the base and even swim in the plunge pool.

Jasmin and I ate lunch on a bench overlooking the falls and then walked down to the base.

The pool is in a kind of half-dome carved out of the stone, likely by the falls eating away at the rock over thousands of years. The bottom is wet (naturally) and mossy.
Despite the spray and the roar of the water, it is a very 'silent' and peaceful spot.

We walked behind the falls, soaking ourselves in the process. Then we decided to sit down on a rock and chant a mantra.

We used the mantra 'Gate Gate' which has the property of helping to silence the mind.

I tried to focus on the mantra more intensively each time I prounced it, barely hearing myself beside the crashing water, but feeling the vocalization reverberate within me.
With each breath I began to feel more and more 'present' in that spot. My senses felt more accute and clear, and the inner chatter began to die away.

There was a distinct moment where I felt extremely silent within, as though my internal world was also an empty chamber in which the sounds of the waterfall could reverberate.

And at that moment the sound and somehow the feeling of the waterfall did not seem external anymore, but something that vibrated inside of me and was part of me.

I felt much more clear, aware, and peaceful on the walk back home.

I later reflected on a passage from the book Peace of the Spirit Within, where the author Belzebuub writes about beauty.

He says (quoting from memory) that we can never know from an intellectual perspective what true beauty really is. We will never understand intellectually what it means when the inside and the outside vibrate in mystical unity.

Only with practice and conscious experience can we understand these things, is the implication.

I had never really understood this before either, but it felt like in my experience at the waterfall I approached an understanding of how this could be.

It seems some people associate awareness or inner silence with a kind of emptiness in the pejorative sense - a lack of feeling or a sense of dullness.

But it seems just the opposite to me. Paradoxically, I found that real silence brings a greater sense of life. Being empty is actually when I feel truly 'full'. Lacking inner chatter, I feel complete.


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You vs. Mind: Who’s in Control?

Posted on Feb 16th, 2009 by Justin : Seeker of the Gnostic Path Justin

Sundays are dedicated to classes here in Vancouver, so we spent the afternoon (and later, most of the evening) practicing different meditations, mantras, and other spiritual exercises.

It was a gorgeous February day, an augur of spring. The sun and mild weather seemed to touch everyone’s mood.

http://www.sxc.hu/profile/micromoth

Cherry Blossom - Credit: Kevin Tuck

But I began reflecting on how difficult it is to do something so apparently simple: stop thinking.

Even on such a wonderful day, my mind was constantly trying to wander.

Had I not been trying these meditative exercises or trying to be in the present moment, I would never have noticed.

But when striving for a clear and silent mind, each thought, each daydream, each wandering fantasy stood out like an blot on the peaceful day. Each thought created a buffer between me and the world,  another impediment to the pure perception I was searching for.

If everything external was so pleasant, why would I have wanted to be elsewhere (mentally)?

If the silence and stillness of the present moment, free from any thoughts, are so rewarding — then why can’t I always just enjoy them in peace? Why is there a need to battle the mind?

It leads to a kind of scary question: who’s really running the show here?

I’ve got a few ideas from my own experience, but I’d like to hear yours.

Please respond to the poll on my Gnostic Experience Blog, and then tell me what you think (and why you think!) in the comments below.

Interested in learning more about the mind? This course helps. Wishing you all the sunshine of a silent mind...

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The Experience of Consciousness - Reflections on Part II

Posted on Feb 10th, 2009 by Justin : Seeker of the Gnostic Path Justin
Cross-posted from my blog at http://gnosticexperience.wordpress.com/

Video - Finding the Truth Today

Belzebuub - Finding the Truth Today Part II

Part II of the video discussed below examines life as  an opportunity for experiencing a spiritual transformation.

The most fundamental change to my approach to life began when I shifted my focus from the external to the internal.

I started to see how my internal states — my thoughts, feelings, attitudes, beliefs, etc. — affected and even shaped my experience of life.

We live in a world of thoughts and feelings and largely take this for granted. But it is incredible to see the extent to which our thoughts and feelings isolate us from a broader reality.

Before I always figured that I would know something by examining facts and reasoning my way to solid conclusions. But then I gradually saw how everything - everything - was colored and tainted by underlying states. My perception of basic facts and the process of reasoning and thinking were all bound by the desires, agendas, beliefs, and impulses I had within. In this way I could know nothing with real certainty — only arrive at conclusions pre-determined by my own prejudices, or accept the conclusions of someone else.

This range of desires and impulses was the prime moving factor in my life. Life was ‘wanting,’ life was ‘desiring’: whether the source of gratification was physical or emotional — like prestige, respect, admiration, etc. — life was mainly a shifting focus of desire, centering on one thing after another.

I don’t claim to have freed myself from all of this, but I remember so clearly when I first began to see that it was possible to do so, even just briefly.

I wanted be outside of these low states and to perceive the world objectively, if that were possible. Particular impulses had become so constricting and suffocating that it felt as though my entire experience of life had been swallowed by them. The run-away train of thoughts and feelings had controlled me, puppet-like, but they were not inevitable. I gradually discovered that there was something beyond and separate from them, a pure and simple consciousness or awareness of reality, free from any emotional coloring and and unrestricted by the ceaseless analyzing of the intellect.

I practiced and persevered to experience this conscious part of myself, to exist simply as awareness. In brief moments when I could do this, life was transformed.

How can you describe the difference between sleeping and waking? That’s what it was like. The same world existed around me, but suddenly it came into clear focus; what before I had perceived distantly through a foggy haze of thoughts and feelings suddenly became vivid and sharp and new to my eyes. It was the same world, but now it felt as though nothing was separating me from it. I could understand the wonder of simple things, and I had no desires or wanting other than to exist in that moment in stillness and to marvel at the peace it brought. There was no or little thought, but there was understanding.

A single thought or feeling can spoil this state, plunging you back into a darker yet more familiar (and in its way comfortable) state. The reality around you loses its focus, and you’re back in the world of the mind, perceiving through the web of thought and emotion. I can now see how these are two different worlds, incompatible with each other. You can’t pursue them both at once.

In his video Belzebuub speaks of the true peace that is experienced by reaching enlightenment, of having the living presence of the divine existing within you. I don’t know what that’s like, but those brief golden moments of stillness and incipient peace stay with me even through dark and difficult times.

They are a reminder of what can be experienced, now, if only I try.

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Reflections on “Finding Spiritual Truth Today”

Posted on Feb 10th, 2009 by Justin : Seeker of the Gnostic Path Justin
Cross-posted from my blog at http://gnosticexperience.wordpress.com/
Video - Finding the Truth Today

I watched this video by Belzebuub today.

It’s about the search for truth, and largely about the impediments to that the search and the difficulty of that search.

In reflecting on it, I can reflect mainly on my own search as it’s been so far.

In our culture the

I watched this video by Belzebuub today.

It’s about the search for truth, and largely about the impediments to that the search and the difficulty of that search.

In reflecting on it, I can reflect mainly on my own search as it’s been so far.

In our culture the concept of ‘truth’ seems very unfashionable, especially in academic circles, where the idea of ‘truth’ is openly attacked. In a more everyday sense, a ’search for truth’ seems not so much attacked as it is marginalized, cast as something naive or idealistic or vaguely embarrassing to talk about.

And when we do have some yearning for truth, the easiest sources to turn to (at least initially) are those that have the greatest level of acceptance among the greatest number of people. These are the traditions that Belzebuub speaks about. They don’t rock the boat. They are well-known, established schools of thought, respectable authors, religions, and so on. They are acceptable. My earliest memory of having some sort of desire or need for ‘truth’ or sense of connection with a higher power went along these lines.

My upbringing was largely without spirituality, although my parents maintained some of the religious trappings for tradition’s sake. So my first impulse was to turn towards that tradition — not in a very serious way (being quite young) but taking whatever bits and pieces of it I could understand, putting them together into rites or rituals, and channeling whatever urges I felt into this religious system of my own making.

I remember later on having a brief interest in Buddhism, which seemed to capture some of the external forms of the spirituality I was innately seeking. But then I rejected it shortly after because some aspects disagreed with me. This kind of accepting and rejecting seemed very normal to me. I couldn’t imagine any other way.

I wouldn’t call any of this a real search for truth though. It was more like spiritual window-shopping, looking for something to put on like a suit of clothes. None of it really penetrated beneath the skin, except in that something within me was perhaps driving that search in an incipient way.

Eventually, the most logical thing (as it seemed to me) was to be an atheist. I could not see or know any sort of god. Therefore one did not exist. But truthfully speaking, my reasoning wasn’t really as honest as all that. I simply adopted the religion of the mind instead. I read books of philosophy, particularly Ayn Rand and her philosophy of Objectivism, and in her system I thought I’d seen the light. Logic had the answers. All truth was knowable to my mind. I was a powerful being, living a purposeful and creative life.

But beneath my philosophical surety was a a terrible weakness: I was always reliant on someone else. Whether my ‘truth’ came from a holy book or from Atlas Shrugged, it still came from a book. From someone else or somewhere else. I needed that external source for my knowledge. Take it away, and the reality was something quite different: a state of basic misery, squeezed each day between the rock of my ideals and the very hard place that was my internal world.

Emotions existed, and these were terrible forces. And equally painful was the mind: having made it my god, I became its slave. My high ideals of rationality were superficial at best. Beneath them was something I could not control — a mind that was compulsive and a vehicle for all that was negative in me.

Searching for understanding, the mind led me only in circles. Each thought was matched with an opposing thought. Like a perverse game of devil’s advocate, each conviction, each belief, each assurance I made to myself was met by its shadow: the sense that things could be and were otherwise. A lingering doubt and fear that the ‘truth’ was not as I thought it was.

My beliefs and convictions were adopted out of convenience, out of desire, because of probability, for any number of reasons — but not because I actually knew anything. It was all so tenuous.

Adopting the opposite of every conviction I held would have been equally useless. Both sides of the debate were wrong. I needed to do more than ‘find the answers’ — I needed to ask a fundamentally different question.

***

1121846_kalnieciai_park

I remember sitting one day in a park near home, where I’d often go with friends of mine. Usually I’d bring a folding chair and a few books and spend the time reading, trying to add more to the heap of information  within me while ignoring the basic facts before my eyes.

That day I read a different book. It wasn’t the best spiritual book ever (or the worst), but it was the book I needed to read at that moment. It was about an intellectual who is searching for something that transcends the limitations of the everyday. While he’s spiritually interested, at the same time he’s skeptical, not looking to buy into any particular system.

One day he meets an extra-ordinary person and begins to receive a very different sort of teaching. He learns that he is fundamentally asleep. (OK, but what does that mean?). He needs to wake up. (How?). And then…he also learns that he is made up of many different ‘I’s. Within him are many different selves, each with their own desires and agendas. Because of them, there is no real control, no individuality in any meaningful sense.

And in that instant, it was something I knew to be true.

It didn’t just ’seem’ true, or reasonable, or potentially accurate, or anything. I didn’t simply accept it. I knew it. Because I had seen it. In me. That was my life; that was how I was each day. It was reality.

This experience wasn’t instant enlightenment or anything of the sort. Nor did I really understand the depth, the real meaning of these concepts. But on some basic level, I had understood something that was real, based on my own lived experience, and it was an understanding that surpassed the mind.

So, in a sense, my search for truth began in earnest around that time.

Whatever the ‘truth’ was, it wasn’t going to come just from reading, from hearing talks, or from thinking about it.

It had to emerge from my own experience, from what I could see for myself. And since I couldn’t see very much, I needed to find a way to see more, to see something beyond. I needed tools for a different sort of perception.

“Gnosis is found within those who practice it.

This is the real knowledge. It doesn’t belong to an old tradition…we find it within ourselves, if we practice it properly.”

- Belzebuub

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What do you believe about karma?

Posted on Dec 4th, 2008 by Justin : Seeker of the Gnostic Path Justin
This is in Response to the Questions and Reflections for December 03, 2008:

Karma and dharma exist to help us learn from lifetime to lifetime.

They are spiritual laws, administered with a balance of justice and mercy to help us learn from bad actions and to reward good ones. Without any consequences for bad actions, evil would just grow and eventually eclipse everything. So karma is needed to keep it in check.

When we deeply understand it, karma can thus explain many things, such as why bad things can happen to seemingly good people.

The results of karma in the world around us are often painful and tragic, and so it takes a lot of reflection and personal investigation to truly understand through experience how karma works.

You can even meet the spiritual beings that administer karma during out-of-body experiences.
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Tagged with: QaR, karma, fate, goodness, dharma, anubis